Tea is one of the most consumed beverages on earth, after water. To think of it, every culture has its own special tea.
Whether it is a village in India, a city in Africa, or a household in the United States of America or Europe, you will find a special blend of tea native to each country in every household.
Let us take green tea as an example. Green tea has its roots in China, but today it is consumed all across the globe, not just for its health benefits but also because it is a good way to stay hydrated and control cholesterol.To help you understand where your favourite cuppa comes from,
We’ve listed 10 popular types of tea from around the world with their benefits!
Maghrebi Mint Tea
Maghrebi Mint Tea, otherwise known as Moroccan Mint Tea, is a popular green tea infused with spearmint that originated in Maghreb, Morocco.
This Moroccan beverage is not only a part of Moroccan culture but also a key indicator of hospitality. It is brewed in a special teapot that adds the oomph factor to this magnificent brew.
What’s more?! It comes with a plethora of health benefits. For instance, if you are prone to allergies, inflammation, flu, or dehydration, Moroccan mint tea can help you deal with all these issues.
Furthermore, it strengthens your immune system because it is high in magnesium, calcium, fluoride, and vitamins.
This Indian concoction has been around for centuries and is a hit not just in India but all over the world.
For the longest time, masala chai or Indian chai was used for medicinal purposes, but the British added their own little twist with milk and sugar to spruce up the beverage to their liking.
In ancient India, masala chai was used in Ayurveda to heal and clean the body. Even today, if consumed without or with limited milk (and little to no sugar), you can reap the benefits of all the natural herbs.
Masala chai is a great concoction that aids digestion, keeps the body clean and healthy, and also provides the body with energy.
Moreover, studies suggest that people with arthritis should indulge in at least one cup of masala chai.
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Matcha tea is a highly popular brew in China and Japan. This green beverage is made from tea leaves that are grown in the shade and powdered to give it its texture and taste.
In other words, it is a tea made from whole tea leaves and is cultivated from certain plants that have a certain regimented growth. Moreover, it is made solely from Camellia sinensis, the same plant that produces white tea, green tea, black tea, and oolong tea.
You can find them in different grades, such as ceremonial, premium, and culinary. The higher the grade, the sweeter the beverage, which can be consumed as usucha (thin tea) or koicha (thick tea).
In case you didn’t know, matcha tea also comes with a bundle of health benefits; it improves cardiovascular health and is packed with antioxidants.
Some studies suggest that drinking matcha tea on a regular basis can also help fight off certain cancer-forming cells.
Earl Grey Tea
Earl Grey tea is a famous British beverage that is black and flavored with bergamot orange. The story behind Earl Grey tea is quite unique since it originated in China but was gifted to Charles Grey II.
This delicate, fragrant special is a breakfast hit in many English households and also comes with a plethora of health benefits, such as being high in antioxidants, a great caffeine alternative to coffee, and providing instant energy.
Furthermore, it is known to boost weight loss given a proper diet and exercise regime.
Rooibos tea, or red bush tea, is a South African specialty that is earthy, sweet, and vanilla-like in taste.
The benefits of this red concoction are that it aids digestion, rejuvenates the body, and is caffeine-free, making it ideal for those who suffer from anxiety or high stress levels.
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Although the exact origin of chamomile tea is unknown, it is known that people in Greece, Rome, and Egypt consumed chamomile tea way before it became a commercial hit.
Chamomile tea, in simple terms, is an herbal infusion of dried chamomile flowers and hot water. It is a popular beverage thanks to its stress-reducing properties, caffeine-free nature, and earthy/sweet flavor.
What’s more?! It is filled with antioxidants, which help fight free radicals and keep the skin youthful and fresh.
Kahwa tea, or Kashmiri Kahwa tea, is a hot beverage that originated in Kashmir, India.
Today, it is popularly consumed in the Middle East and is often served with saffron, almonds, cashews, cloves, and cinnamon to elevate the flavor.
While kahwa is the ideal beverage consumed in the winter, it is also gaining popularity during the warmer seasons.
Kahwa comes with astounding benefits that are good for the skin and health. The benefits are as follows:
Kahwa is an excellent metabolism booster. It also flushes out toxins from the system, thus detoxifying your body.
It also aids in weight loss and burning fat by preventing the increase of cholesterol in the blood vessels.
It is an outstanding home remedy for colds, coughs, and congestion. The next time you’re suffering from a cold or cough, you can indulge in a nice cup of Kahwa.
A staple in every household, peppermint tea is a caffeine-free drink that not only hydrates the body but also fights inflammation, aids digestion, and treats colds, coughs, and other ailments.
Peppermint tea is also rich in vitamins and antioxidants, which are good for the skin and fight off free radicals.
This Chinese brew is a semi-oxidised tea that varies depending on the leaf style. This means that the color of the leaves, the oxidizing process, and the roasting degree all play a crucial role in the flavor profile of oolong tea.
Oolong tea is a great way to boost gut health thanks to its antiseptic properties.
It is also high in vitamins and minerals, making it a good beverage to have if you need to stock up on minerals and vitamins.
Lotus tea, or Vietnamese lotus tea, has its roots in Vietnam. This tea is usually hard to come by as it involves a labour-intensive process and is therefore produced in small quantities.
It is an integral part of Vietnamese customs and is usually enjoyed in ceremonies, special occasions, and festivals. It is also an excellent beverage to improve skin radiance.
It also helps de-stress the body and regulate blood pressure for those with high cholesterol.
There you have it: 10 popular types of tea from around the world. Let us know which one you like and how you prefer it!
You can also check out our selection of organic teas in our shop here!